November 2009

Finding Money To Save When Young

Published on: 18th November, 2009

Finding Money To Save When Young  | read this item

Did you know that Ksh. 20,000 saved monthly for a period of thirty three years from age 27 to age 60, you would have savings worth a whopping Kenya Shillings 19,735,720 assuming a conservative 5% annual growth rate.?
But like most Kenyans, it is very difficult to find that kind of money to sock away each [...]

Enjoy working at home

Published on: 17th November, 2009

Enjoy working at home  | read this item

t sounds so enticing. Waking up on a chilly morning – watching all of your neighbors crawl into mile-long traffic as they rush off to their pitiful, white-collar jobs. You roll over in your king-size bed — hug your plush pillow and think to yourself, “What a joy it is to work from home!”
The only [...]

Nigeria through after 3-2 win in Nairobi

Published on: 14th November, 2009

Nigeria through after 3-2 win in Nairobi  | read this item

Obafemi Martins scored twice as Nigeria came from behind to beat Kenya 3-2 in Nairobi while Tunisia lost to a late goal in Mozambique after starting the final round of matches two points clear in the Group B standings.
Nigeria leapfrogged Tunisia to win the group by a single point and qualify for the World Cup [...]

Sofapaka KPL Champions

Published on: 8th November, 2009

Sofapaka KPL Champions

Patrick Kagogo, and team mate Ezekiel Akwana of Sofapaka celebrate Kagogo's goal against Mathare United during their KPL premier league at the Coca -Cola Stadium yesterday.Sofapaka won 1-0.Photo/MOHAMMED AMIN.  | read this item

Sofapaka are finally the Kenyan Premier League champions. The new title holders thrashed relegation-bound Red Berets 3-0 in their penultimate end-of-season match at Afraha Stadium, Nakuru, sparking off celebration and awe at the way Sofapaka created history by being the first club to snatch the title on their first year in the top-flight.
John Baraza made [...]

Ways to Relief Stress

Published on: 4th November, 2009

Ways to Relief Stress  | read this item

Listen to Music
– Put on music that you love and enjoy. If you are so distracted by life and your chaotic schedule just sit down and listen to one song and before you know it your blood pressure will be down you will be breathing deeper and be less stressed.
Dance
- put on [...]